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	<channel>
		<title>istambayan</title>
		<link>http://istambayan.forum0.info/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Mon, 04 May 2009 09:00:44 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>istambayan</title>
			<url>http://pic20.picturetrail.com/VOL175/7414394/14104305/311225980.jpg</url>
			<link>http://istambayan.forum0.info/feed/?</link>
		</image>
		<item>
			<title>[COSCO] Sulbad ang Crisis...</title>
			<link>http://istambayan.forum0.info/events-and-hangouts-f22/cosco-sulbad-ang-crisis-t93.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description><![CDATA[mga pips.. welcome to COSCO.
<br />

<br />
Visit this post for the updates on COSCO Investigation and Events... c&quot;,)
<br />
cosco agents are welcome to update this page.
<br />

<br />

<br />

<br />

<br />
XtEmPLaR
<br />
COSCO Director]]></description>
			<category>Events and Hangouts</category>
			<pubDate>Mon, 04 May 2009 09:00:44 GMT</pubDate>
			<comments>http://istambayan.forum0.info/events-and-hangouts-f22/cosco-sulbad-ang-crisis-t93.htm#496</comments>
			<guid>http://istambayan.forum0.info/events-and-hangouts-f22/cosco-sulbad-ang-crisis-t93.htm</guid>
		</item>
		<item>
			<title>one of the coolest</title>
			<link>http://istambayan.forum0.info/jokes-here-f7/one-of-the-coolest-t62.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description><![CDATA[1. GO TO THE FOLLOWING SITE :
<br />

<br />
<a href="http://www.tatuagemdaboa.com.br/" target="_blank">http://www.tatuagemdaboa.com.br/</a>
<br />

<br />
2. WRITE YOUR FIRST NAME IN THE 1st LINE.
<br />

<br />
3. WR ITE YOUR FAMILY NAME in the 2nd !!! 
<br />
No need to write your e.mail address.
<br />

<br />
4. Press the VISUALIZAR bar.
<br />

<br />
Unbelievable.]]></description>
			<category>Jokes Here</category>
			<pubDate>Thu, 21 Feb 2008 06:39:32 GMT</pubDate>
			<comments>http://istambayan.forum0.info/jokes-here-f7/one-of-the-coolest-t62.htm#307</comments>
			<guid>http://istambayan.forum0.info/jokes-here-f7/one-of-the-coolest-t62.htm</guid>
		</item>
		<item>
			<title>Lyrics Thread</title>
			<link>http://istambayan.forum0.info/music-and-lyrics-f3/lyrics-thread-t68.htm</link>
			<dc:creator>StarDust</dc:creator>
			<description><![CDATA[<font color="orange">Post here the lyrics of your favorite songs! </font>
<br />
<font color="orange">Old and new!</font>
<br />
<font color="#ffa500">English, Bisaya, Tagalog, or whatever language!</font>
<br />

<br />
<font color="#ffa500">Sige goooo... share na! <img src="http://illiweb.com/fa/i/smiles/alien.png" alt="alien" longdesc="33" /> </font>]]></description>
			<category>Music and Lyrics</category>
			<pubDate>Thu, 21 Feb 2008 08:08:14 GMT</pubDate>
			<comments>http://istambayan.forum0.info/music-and-lyrics-f3/lyrics-thread-t68.htm#324</comments>
			<guid>http://istambayan.forum0.info/music-and-lyrics-f3/lyrics-thread-t68.htm</guid>
		</item>
		<item>
			<title>Introduce Yourself here</title>
			<link>http://istambayan.forum0.info/introduce-yourself-here-f10/introduce-yourself-here-t8.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description><![CDATA[- paila2x mo kun amerkano bamo or dli
<br />
- puti ba mo or dli
<br />
- gwapa ba mo or dli
<br />
- gwapo ba mo or dli
<br />
- rich ba mo or poor..
<br />

<br />
anything just to introduce yourself.. heheh..
<br />
tanx for joining our cute forum.. <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>Introduce Yourself Here</category>
			<pubDate>Tue, 25 Sep 2007 02:17:10 GMT</pubDate>
			<comments>http://istambayan.forum0.info/introduce-yourself-here-f10/introduce-yourself-here-t8.htm#23</comments>
			<guid>http://istambayan.forum0.info/introduce-yourself-here-f10/introduce-yourself-here-t8.htm</guid>
		</item>
		<item>
			<title>ala ra</title>
			<link>http://istambayan.forum0.info/introduce-yourself-here-f10/ala-ra-t92.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>walw</description>
			<category>Introduce Yourself Here</category>
			<pubDate>Wed, 29 Oct 2008 05:49:09 GMT</pubDate>
			<comments>http://istambayan.forum0.info/introduce-yourself-here-f10/ala-ra-t92.htm#489</comments>
			<guid>http://istambayan.forum0.info/introduce-yourself-here-f10/ala-ra-t92.htm</guid>
		</item>
		<item>
			<title>ala ra</title>
			<link>http://istambayan.forum0.info/introduce-yourself-here-f10/ala-ra-t91.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>walw</description>
			<category>Introduce Yourself Here</category>
			<pubDate>Wed, 29 Oct 2008 05:48:26 GMT</pubDate>
			<comments>http://istambayan.forum0.info/introduce-yourself-here-f10/ala-ra-t91.htm#488</comments>
			<guid>http://istambayan.forum0.info/introduce-yourself-here-f10/ala-ra-t91.htm</guid>
		</item>
		<item>
			<title>For the Barako's n d 'haus!</title>
			<link>http://istambayan.forum0.info/chikka-minute-f5/for-the-barako-s-n-d-haus-t71.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description><![CDATA[Post all the hot chix here..
<br />

<br />
let me start this eye popping pics! bwahahah..]]></description>
			<category>Chikka Minute</category>
			<pubDate>Thu, 21 Feb 2008 09:26:43 GMT</pubDate>
			<comments>http://istambayan.forum0.info/chikka-minute-f5/for-the-barako-s-n-d-haus-t71.htm#334</comments>
			<guid>http://istambayan.forum0.info/chikka-minute-f5/for-the-barako-s-n-d-haus-t71.htm</guid>
		</item>
		<item>
			<title>The magician and the parrot</title>
			<link>http://istambayan.forum0.info/jokes-here-f7/the-magician-and-the-parrot-t58.htm</link>
			<dc:creator>shucks</dc:creator>
			<description>The magician and the parrot 



A magician was working on a cruise ship in the Caribbean. The audience would be different each week, so the magician allowed himself to do the same tricks over and over again.



There was only one problem: The captain's parrot saw the shows every week and began to understand what the magician did in every trick. Once he understood that, he started shouting in the middle of the show. 



&quot;Look, it's not the same hat!&quot; &quot;Look, he's hiding the  ...</description>
			<category>Jokes Here</category>
			<pubDate>Thu, 11 Oct 2007 04:10:27 GMT</pubDate>
			<comments>http://istambayan.forum0.info/jokes-here-f7/the-magician-and-the-parrot-t58.htm#270</comments>
			<guid>http://istambayan.forum0.info/jokes-here-f7/the-magician-and-the-parrot-t58.htm</guid>
		</item>
		<item>
			<title>Wako lingaw..</title>
			<link>http://istambayan.forum0.info/chikka-minute-f5/wako-lingaw-t1.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>shout here if wala ka lingaw.. hehehe..</description>
			<category>Chikka Minute</category>
			<pubDate>Mon, 24 Sep 2007 01:39:28 GMT</pubDate>
			<comments>http://istambayan.forum0.info/chikka-minute-f5/wako-lingaw-t1.htm#1</comments>
			<guid>http://istambayan.forum0.info/chikka-minute-f5/wako-lingaw-t1.htm</guid>
		</item>
		<item>
			<title>Re: Very important matters.....</title>
			<link>http://istambayan.forum0.info/introduce-yourself-here-f10/re-very-important-matters-t85.htm</link>
			<dc:creator>abomination_hulk</dc:creator>
			<description><![CDATA[Hoi Edishim..
<br />

<br />
Musta?...Dayon ta kato sabot nato adto hubo2x?..... <img src="http://illiweb.com/fa/i/smiles/icon_bounce.gif" alt="bounce" longdesc="38" />]]></description>
			<category>Introduce Yourself Here</category>
			<pubDate>Fri, 27 Jun 2008 05:20:57 GMT</pubDate>
			<comments>http://istambayan.forum0.info/introduce-yourself-here-f10/re-very-important-matters-t85.htm#469</comments>
			<guid>http://istambayan.forum0.info/introduce-yourself-here-f10/re-very-important-matters-t85.htm</guid>
		</item>
		<item>
			<title>PSP latest Updates</title>
			<link>http://istambayan.forum0.info/psp-hive-f21/psp-latest-updates-t89.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>PSP news and updates.</description>
			<category>PSP Hive</category>
			<pubDate>Mon, 30 Jun 2008 07:12:02 GMT</pubDate>
			<comments>http://istambayan.forum0.info/psp-hive-f21/psp-latest-updates-t89.htm#474</comments>
			<guid>http://istambayan.forum0.info/psp-hive-f21/psp-latest-updates-t89.htm</guid>
		</item>
		<item>
			<title>Online Advertisement Reviewer</title>
			<link>http://istambayan.forum0.info/buy-sell-trade-classifieds-f6/online-advertisement-reviewer-t90.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description><![CDATA[<img src="http://i243.photobucket.com/albums/ff1/ztemplar/a5.gif" border="0" alt="" />
<br />

<br />

<br />
pm me for more info..]]></description>
			<category>Buy / Sell / Trade / Classifieds</category>
			<pubDate>Thu, 03 Jul 2008 23:47:08 GMT</pubDate>
			<comments>http://istambayan.forum0.info/buy-sell-trade-classifieds-f6/online-advertisement-reviewer-t90.htm#475</comments>
			<guid>http://istambayan.forum0.info/buy-sell-trade-classifieds-f6/online-advertisement-reviewer-t90.htm</guid>
		</item>
		<item>
			<title>PSP themes and CXMB's</title>
			<link>http://istambayan.forum0.info/psp-hive-f21/psp-themes-and-cxmb-s-t88.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>- shared links on PSP themes and CXMB's</description>
			<category>PSP Hive</category>
			<pubDate>Mon, 30 Jun 2008 07:10:54 GMT</pubDate>
			<comments>http://istambayan.forum0.info/psp-hive-f21/psp-themes-and-cxmb-s-t88.htm#473</comments>
			<guid>http://istambayan.forum0.info/psp-hive-f21/psp-themes-and-cxmb-s-t88.htm</guid>
		</item>
		<item>
			<title>PSP Games</title>
			<link>http://istambayan.forum0.info/psp-hive-f21/psp-games-t87.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>Post links here to downloads psp games.. torrents are most preferred..</description>
			<category>PSP Hive</category>
			<pubDate>Mon, 30 Jun 2008 07:02:22 GMT</pubDate>
			<comments>http://istambayan.forum0.info/psp-hive-f21/psp-games-t87.htm#472</comments>
			<guid>http://istambayan.forum0.info/psp-hive-f21/psp-games-t87.htm</guid>
		</item>
		<item>
			<title>The prisoner</title>
			<link>http://istambayan.forum0.info/jokes-here-f7/the-prisoner-t84.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>A man escapes from a prison where he's been locked up for 15 years.

He breaks into a house to look for money and guns.



Inside, he finds a young couple in bed. He orders the guy out of bed and ties him to a chair.



While tying the homeowner's wife to the bed, the convict kisses her

neck, and then goes into the bathroom.







While he's in there, the husband whispers to his wife, 'Listen, this guy is an escaped convict.



Look at his clothes! He's probably spent a lot of time  ...</description>
			<category>Jokes Here</category>
			<pubDate>Fri, 13 Jun 2008 00:49:54 GMT</pubDate>
			<comments>http://istambayan.forum0.info/jokes-here-f7/the-prisoner-t84.htm#468</comments>
			<guid>http://istambayan.forum0.info/jokes-here-f7/the-prisoner-t84.htm</guid>
		</item>
		<item>
			<title>Si Inday!</title>
			<link>http://istambayan.forum0.info/jokes-here-f7/si-inday-t30.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>Dahil sa tindi ng kahirapan sa probinsya, namasukan si Inday bilang

katulong sa Maynila. Habang ini-interview ng amo?



Amo: Kelangan namin ng katulong para mag ayos ng bahay, magluto, maglaba,

magplantsa, mamalengke, at magbantay ng mga bata. Kaya mo ba ang lahat ng

ito?



Inday: I believe that my trained skills and expertise in management with

the use of standard tools, and my discipline and experience will contribute

significantly to the value of the work that you want. My  ...</description>
			<category>Jokes Here</category>
			<pubDate>Wed, 26 Sep 2007 03:00:09 GMT</pubDate>
			<comments>http://istambayan.forum0.info/jokes-here-f7/si-inday-t30.htm#109</comments>
			<guid>http://istambayan.forum0.info/jokes-here-f7/si-inday-t30.htm</guid>
		</item>
		<item>
			<title>Tambagi ko Noy Kulas: Wa pay gugma</title>
			<link>http://istambayan.forum0.info/jokes-here-f7/tambagi-ko-noy-kulas-wa-pay-gugma-t83.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>Tambagi ko Noy Kulas: Wa pay gugma



Dear Noy Kulas,

Maayong hapon kanimo ug sa tanang readers sa Internet dire sa sunstar.com. Noy di ikalibak usa ko sa tigbasa sa Internet sa Sun.Star. Tawaga lang ko sa angga nga Mr. Em, 25 years old. Mangayo lang ko og gamay nga advice about sa akong problema. 

Usa ko ka OFW sa Middle East pero naa koy GF sa Pilipinas. Unya karon mabdos siya ug ako ang amahan (para lang klaro). Sa pagkatinuod lang way problema sa akoa ang obligasyon pagka amahan. Andam  ...</description>
			<category>Jokes Here</category>
			<pubDate>Thu, 12 Jun 2008 01:31:18 GMT</pubDate>
			<comments>http://istambayan.forum0.info/jokes-here-f7/tambagi-ko-noy-kulas-wa-pay-gugma-t83.htm#464</comments>
			<guid>http://istambayan.forum0.info/jokes-here-f7/tambagi-ko-noy-kulas-wa-pay-gugma-t83.htm</guid>
		</item>
		<item>
			<title>Alternity iNet Café</title>
			<link>http://istambayan.forum0.info/buy-sell-trade-classifieds-f6/alternity-inet-cafe-t82.htm</link>
			<dc:creator>filbryant</dc:creator>
			<description><![CDATA[<span style="font-size: 18px; line-height: normal"><font color="red"><font face="Verdana">maagi lng ko para mopromote sa amoang internet cafe... soon to open... dula mo did2 ha! hehehe!</font></font></span>
<br />

<br />

<br />
<img src="http://img246.imageshack.us/img246/6659/comingsoonv2wq8.png" border="0" alt="" />
<br />

<br />
<img src="http://img231.imageshack.us/img231/2982/comingsoonyu2.png" border="0" alt="" />]]></description>
			<category>Buy / Sell / Trade / Classifieds</category>
			<pubDate>Wed, 02 Apr 2008 14:50:55 GMT</pubDate>
			<comments>http://istambayan.forum0.info/buy-sell-trade-classifieds-f6/alternity-inet-cafe-t82.htm#458</comments>
			<guid>http://istambayan.forum0.info/buy-sell-trade-classifieds-f6/alternity-inet-cafe-t82.htm</guid>
		</item>
		<item>
			<title>Here is Janina’s Q&amp;A at BB. Pilipinas</title>
			<link>http://istambayan.forum0.info/jokes-here-f7/here-is-janinas-qa-at-bb-pilipinas-t81.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>Paolo Bediones: Janina, how are you?

Janina San Miguel: Fine.

Paolo Bediones: Alright, so you won two of the major awards - Best in Long Gown, Best in Swimsuit, do you feel any pressure right now?

Janina San Miguel: No, I don’t feel any pressure right now.

Paolo Bediones: Confident! Alright! Please choose a name of the judge.

Paolo Bediones: We have Miss Vivian Tan.

Vivian Tan: Good Evening.

Janina San Miguel: Good Evening.

Vivian Tan: The question is, what role did your family  ...</description>
			<category>Jokes Here</category>
			<pubDate>Wed, 02 Apr 2008 02:58:13 GMT</pubDate>
			<comments>http://istambayan.forum0.info/jokes-here-f7/here-is-janinas-qa-at-bb-pilipinas-t81.htm#455</comments>
			<guid>http://istambayan.forum0.info/jokes-here-f7/here-is-janinas-qa-at-bb-pilipinas-t81.htm</guid>
		</item>
		<item>
			<title>Suggestions!</title>
			<link>http://istambayan.forum0.info/comments-and-suggestions-f20/suggestions-t79.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>hello!!!!!! suggest na!</description>
			<category>Comments and Suggestions</category>
			<pubDate>Thu, 28 Feb 2008 09:07:00 GMT</pubDate>
			<comments>http://istambayan.forum0.info/comments-and-suggestions-f20/suggestions-t79.htm#390</comments>
			<guid>http://istambayan.forum0.info/comments-and-suggestions-f20/suggestions-t79.htm</guid>
		</item>
		<item>
			<title>Wolverine 2008</title>
			<link>http://istambayan.forum0.info/tv-s-movies-f2/wolverine-2008-t80.htm</link>
			<dc:creator>shucks</dc:creator>
			<description><![CDATA[<img src="http://www.renatomas.com/WOLVERINE_2008.jpg" border="0" alt="" />
<br />

<br />
<strong><font color="cyan">June 2008</font></strong>
<br />
____________________________________________________________
<br />
<strong>  “We are each our own devil, and we make this world our hell”</strong>
<br />
<img src="http://www.fileden.com/files/2006/10/2/257306/kenshin52.gif" border="0" alt="" />]]></description>
			<category>TV's &amp; Movies</category>
			<pubDate>Tue, 11 Mar 2008 07:34:47 GMT</pubDate>
			<comments>http://istambayan.forum0.info/tv-s-movies-f2/wolverine-2008-t80.htm#413</comments>
			<guid>http://istambayan.forum0.info/tv-s-movies-f2/wolverine-2008-t80.htm</guid>
		</item>
		<item>
			<title>IRONMAN</title>
			<link>http://istambayan.forum0.info/tv-s-movies-f2/ironman-t32.htm</link>
			<dc:creator>moongk</dc:creator>
			<description><![CDATA[dugaya pa pod ani uy...
<br />

<br />

<br />
<img src="http://i23.servimg.com/u/f23/11/58/77/16/ironma10.jpg" border="0" alt="" />]]></description>
			<category>TV's &amp; Movies</category>
			<pubDate>Wed, 26 Sep 2007 03:24:34 GMT</pubDate>
			<comments>http://istambayan.forum0.info/tv-s-movies-f2/ironman-t32.htm#115</comments>
			<guid>http://istambayan.forum0.info/tv-s-movies-f2/ironman-t32.htm</guid>
		</item>
		<item>
			<title>what song are you listening right now?</title>
			<link>http://istambayan.forum0.info/chikka-minute-f5/what-song-are-you-listening-right-now-t77.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description><![CDATA[<img src="http://illiweb.com/fa/i/smiles/icon_cool.gif" alt="Cool" longdesc="6" /> <span style="font-size: 18px; line-height: normal">Post here the music that plays in your ears...</span>]]></description>
			<category>Chikka Minute</category>
			<pubDate>Fri, 22 Feb 2008 03:24:33 GMT</pubDate>
			<comments>http://istambayan.forum0.info/chikka-minute-f5/what-song-are-you-listening-right-now-t77.htm#363</comments>
			<guid>http://istambayan.forum0.info/chikka-minute-f5/what-song-are-you-listening-right-now-t77.htm</guid>
		</item>
		<item>
			<title>How smart is Your Right Foot ?</title>
			<link>http://istambayan.forum0.info/chikka-minute-f5/how-smart-is-your-right-foot-t61.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>Just try this.  It is from an orthopedic surgeon............  This will boggle your mind and you will keep trying over and over again to see if you can outsmart your foot, but, you can't.  It's pre-programmed in your brain!  



1.  While sitting where you are at your desk in front of your computer, lift your right foot off the floor and make clockwise circles.



2.  Now, while doing this, draw the number '6' in the air with your right Hand.  Your foot will change direction. 



I told  ...</description>
			<category>Chikka Minute</category>
			<pubDate>Thu, 21 Feb 2008 06:34:46 GMT</pubDate>
			<comments>http://istambayan.forum0.info/chikka-minute-f5/how-smart-is-your-right-foot-t61.htm#306</comments>
			<guid>http://istambayan.forum0.info/chikka-minute-f5/how-smart-is-your-right-foot-t61.htm</guid>
		</item>
		<item>
			<title>Post ur PSP here!</title>
			<link>http://istambayan.forum0.info/game-talks-f9/post-ur-psp-here-t72.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description><![CDATA[<img src="http://upload.wikimedia.org/wikipedia/commons/9/94/Psp1.png" border="0" alt="" />
<br />

<br />
- be proud and post ur psp specs here with picture!
<br />
- current game played]]></description>
			<category>Game Talks</category>
			<pubDate>Thu, 21 Feb 2008 15:21:11 GMT</pubDate>
			<comments>http://istambayan.forum0.info/game-talks-f9/post-ur-psp-here-t72.htm#347</comments>
			<guid>http://istambayan.forum0.info/game-talks-f9/post-ur-psp-here-t72.htm</guid>
		</item>
		<item>
			<title>Misc Wallpapers</title>
			<link>http://istambayan.forum0.info/fanart-f11/misc-wallpapers-t75.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description><![CDATA[<img src="http://www.desktoprating.com/wallpapers/anime-wallpapers-pictures/xmas-party-anime-wallpaper.jpg" border="0" alt="" />]]></description>
			<category>FanArt</category>
			<pubDate>Thu, 21 Feb 2008 15:29:06 GMT</pubDate>
			<comments>http://istambayan.forum0.info/fanart-f11/misc-wallpapers-t75.htm#350</comments>
			<guid>http://istambayan.forum0.info/fanart-f11/misc-wallpapers-t75.htm</guid>
		</item>
		<item>
			<title>Famous Lines</title>
			<link>http://istambayan.forum0.info/jokes-here-f7/famous-lines-t70.htm</link>
			<dc:creator>StarDust</dc:creator>
			<description>&quot;Pinapaikot mo lang ako! Nagsasawa na ako. 

Mabuti pang patayin mo na lang ako!&quot; 

-electric fan 



&quot;hindi lahat ng walang salawal ay bastos&quot; 

-winnie d' pooh 



&quot;Alam mo ba wala akong ibang hinangad kundi ang mapalapit

sa 'yo... pero patuloy ang pag-iwas mo&quot; 

-ipis 



&quot;Hala! sige magpakasasa ka! Alam ko namang katawan ko 

lang ang habol mo.&quot; 

-hipon 



&quot;Hindi lahat ng green ay masustansya.&quot; 

-plema 



&quot;Ayoko na! pag nagmamahal  ...</description>
			<category>Jokes Here</category>
			<pubDate>Thu, 21 Feb 2008 08:34:33 GMT</pubDate>
			<comments>http://istambayan.forum0.info/jokes-here-f7/famous-lines-t70.htm#332</comments>
			<guid>http://istambayan.forum0.info/jokes-here-f7/famous-lines-t70.htm</guid>
		</item>
		<item>
			<title>Websites for Downloads</title>
			<link>http://istambayan.forum0.info/music-and-lyrics-f3/websites-for-downloads-t78.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description><![CDATA[<a href="http://www.esnips.com" target="_blank">www.esnips.com</a> - music and video streaming
<br />
                          - music and video downloads]]></description>
			<category>Music and Lyrics</category>
			<pubDate>Fri, 22 Feb 2008 04:52:36 GMT</pubDate>
			<comments>http://istambayan.forum0.info/music-and-lyrics-f3/websites-for-downloads-t78.htm#369</comments>
			<guid>http://istambayan.forum0.info/music-and-lyrics-f3/websites-for-downloads-t78.htm</guid>
		</item>
		<item>
			<title>six X's</title>
			<link>http://istambayan.forum0.info/trivia-f12/six-x-s-t66.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description><![CDATA[Can you place six X's on a Tic Tac Toe board without making three-in-a-row in any direction?
<br />

<br />
<img src="http://www.rinkworks.com/brainfood/im/ttt.gif" border="0" alt="" />
<br />

<br />

<br />

<br />
Answer:
<br />
<a href="http://www.rinkworks.com/brainfood/im/tttsol.gif" target="_blank">http://www.rinkworks.com/brainfood/im/tttsol.gif</a>]]></description>
			<category>Trivia</category>
			<pubDate>Thu, 21 Feb 2008 07:59:01 GMT</pubDate>
			<comments>http://istambayan.forum0.info/trivia-f12/six-x-s-t66.htm#321</comments>
			<guid>http://istambayan.forum0.info/trivia-f12/six-x-s-t66.htm</guid>
		</item>
		<item>
			<title>DEATH NOTE (movie)</title>
			<link>http://istambayan.forum0.info/videos-f1/death-note-movie-t7.htm</link>
			<dc:creator>mil</dc:creator>
			<description>Try this movie its Death Note 1 and 2. Its a Japanese movie based sa anime na Death Note. Nice jud! nice twisted stroy too.. lol</description>
			<category>Videos</category>
			<pubDate>Tue, 25 Sep 2007 02:01:23 GMT</pubDate>
			<comments>http://istambayan.forum0.info/videos-f1/death-note-movie-t7.htm#18</comments>
			<guid>http://istambayan.forum0.info/videos-f1/death-note-movie-t7.htm</guid>
		</item>
		<item>
			<title>PRISON BREAK</title>
			<link>http://istambayan.forum0.info/tv-s-movies-f2/prison-break-t36.htm</link>
			<dc:creator>shucks</dc:creator>
			<description><![CDATA[<font color="cyan">Ka-notice mo? wala na lagi si Sarah sa casts sa Season 3?</font>
<br />
____________________________________
<br />
<font color="red"><strong>  “We are each our own devil, and we make this world our hell”</strong></font>
<br />
<img src="http://i137.photobucket.com/albums/q207/luvshucks/shucks.jpg" border="0" alt="" />]]></description>
			<category>TV's &amp; Movies</category>
			<pubDate>Wed, 26 Sep 2007 04:12:16 GMT</pubDate>
			<comments>http://istambayan.forum0.info/tv-s-movies-f2/prison-break-t36.htm#130</comments>
			<guid>http://istambayan.forum0.info/tv-s-movies-f2/prison-break-t36.htm</guid>
		</item>
		<item>
			<title>KYLE XY</title>
			<link>http://istambayan.forum0.info/tv-s-movies-f2/kyle-xy-t65.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>ndot sad ni.. season 2 ep 17 pako ani..</description>
			<category>TV's &amp; Movies</category>
			<pubDate>Thu, 21 Feb 2008 07:51:28 GMT</pubDate>
			<comments>http://istambayan.forum0.info/tv-s-movies-f2/kyle-xy-t65.htm#318</comments>
			<guid>http://istambayan.forum0.info/tv-s-movies-f2/kyle-xy-t65.htm</guid>
		</item>
		<item>
			<title>HEROES!</title>
			<link>http://istambayan.forum0.info/tv-s-movies-f2/heroes-t64.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>unsay latest karon ani? murag wala namay new episodes!</description>
			<category>TV's &amp; Movies</category>
			<pubDate>Thu, 21 Feb 2008 07:48:57 GMT</pubDate>
			<comments>http://istambayan.forum0.info/tv-s-movies-f2/heroes-t64.htm#317</comments>
			<guid>http://istambayan.forum0.info/tv-s-movies-f2/heroes-t64.htm</guid>
		</item>
		<item>
			<title>Aother Trivia kani kuno beh</title>
			<link>http://istambayan.forum0.info/trivia-f12/aother-trivia-kani-kuno-beh-t38.htm</link>
			<dc:creator>shucks</dc:creator>
			<description><![CDATA[<font color="cyan">Translate into English:</font>
<br />

<br />
<strong><font color="violet">&quot;Ika pila nga presidente si Ramos?&quot;</font></strong>
<br />

<br />
_____________________________
<br />
<font color="red"><strong>  “We are each our own devil, and we make this world our hell”</strong>
<br />
</font><img src="http://i137.photobucket.com/albums/q207/luvshucks/shucks.jpg" border="0" alt="" />]]></description>
			<category>Trivia</category>
			<pubDate>Wed, 26 Sep 2007 04:34:27 GMT</pubDate>
			<comments>http://istambayan.forum0.info/trivia-f12/aother-trivia-kani-kuno-beh-t38.htm#136</comments>
			<guid>http://istambayan.forum0.info/trivia-f12/aother-trivia-kani-kuno-beh-t38.htm</guid>
		</item>
		<item>
			<title>happy time</title>
			<link>http://istambayan.forum0.info/jokes-here-f7/happy-time-t3.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>Husband came home from church, suddenly lifted his wife and carried her.

Wife: Why? Did the Pastor tell you to be romantic like this?

Husband: No! He told me to carry my cross!



Friend: &quot;Wow, pare, ganda ng sapatos mo, ah!&quot;

Husband: &quot;Oo. Surprise gift ng kumare mo!&quot;

Friend: &quot;Surprise? Ano occassion?&quot;

Husband: &quot;Wala. Nakita ko na lang sa ilalim ng kama namin kagabi!&quot;



Health Advisory: &quot;Beer contains female hormones, and can turn men  ...</description>
			<category>Jokes Here</category>
			<pubDate>Mon, 24 Sep 2007 03:10:45 GMT</pubDate>
			<comments>http://istambayan.forum0.info/jokes-here-f7/happy-time-t3.htm#7</comments>
			<guid>http://istambayan.forum0.info/jokes-here-f7/happy-time-t3.htm</guid>
		</item>
		<item>
			<title>Naruto Topics!</title>
			<link>http://istambayan.forum0.info/anime-discussions-f14/naruto-topics-t33.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>Unsa mani si tobi ug deidara? same person ra kaha ni sila?</description>
			<category>Anime Discussions</category>
			<pubDate>Wed, 26 Sep 2007 03:43:17 GMT</pubDate>
			<comments>http://istambayan.forum0.info/anime-discussions-f14/naruto-topics-t33.htm#120</comments>
			<guid>http://istambayan.forum0.info/anime-discussions-f14/naruto-topics-t33.htm</guid>
		</item>
		<item>
			<title>noob at work!</title>
			<link>http://istambayan.forum0.info/introduce-yourself-here-f10/noob-at-work-t11.htm</link>
			<dc:creator>filbryant</dc:creator>
			<description><![CDATA[hello to all!
<br />

<br />
unsay ayo dri? hehehe! 
<br />

<br />
ako diay si filbryant... problably some of u knows me....
<br />

<br />
please let us make this forum run to success!
<br />

<br />
sa tanang bago, bago pud ko. hehehe!
<br />

<br />
God bless us and please be active at all times until makakuha ta daghang members!
<br />

<br />
thanks xtemplar!]]></description>
			<category>Introduce Yourself Here</category>
			<pubDate>Tue, 25 Sep 2007 04:30:38 GMT</pubDate>
			<comments>http://istambayan.forum0.info/introduce-yourself-here-f10/noob-at-work-t11.htm#36</comments>
			<guid>http://istambayan.forum0.info/introduce-yourself-here-f10/noob-at-work-t11.htm</guid>
		</item>
		<item>
			<title>Anime Wallpapers (BUGz FanArt Edition)</title>
			<link>http://istambayan.forum0.info/fanart-f11/anime-wallpapers-bugz-fanart-edition-t27.htm</link>
			<dc:creator>filbryant</dc:creator>
			<description><![CDATA[<font color="yellow"><span style="font-size: 18px; line-height: normal"><div style="margin:auto;text-align:center;width:100%">JOURNEY OF A SHINIGAMI</div></span></font>
<br />

<br />
<img src="http://img257.imageshack.us/img257/1261/bleachjourneyofashinigadh6.jpg" border="0" alt="" />]]></description>
			<category>FanArt</category>
			<pubDate>Wed, 26 Sep 2007 02:15:50 GMT</pubDate>
			<comments>http://istambayan.forum0.info/fanart-f11/anime-wallpapers-bugz-fanart-edition-t27.htm#76</comments>
			<guid>http://istambayan.forum0.info/fanart-f11/anime-wallpapers-bugz-fanart-edition-t27.htm</guid>
		</item>
		<item>
			<title>Showbiz Chismisan!</title>
			<link>http://istambayan.forum0.info/chikka-minute-f5/showbiz-chismisan-t76.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>- mga mahilig sa showbiz, pag tabi mo here! hehehe.</description>
			<category>Chikka Minute</category>
			<pubDate>Thu, 21 Feb 2008 15:39:22 GMT</pubDate>
			<comments>http://istambayan.forum0.info/chikka-minute-f5/showbiz-chismisan-t76.htm#354</comments>
			<guid>http://istambayan.forum0.info/chikka-minute-f5/showbiz-chismisan-t76.htm</guid>
		</item>
		<item>
			<title>WELCOME NEW MEMBERS!!!</title>
			<link>http://istambayan.forum0.info/introduce-yourself-here-f10/welcome-new-members-t60.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>WELCOME NEW MEMBERS!!!</description>
			<category>Introduce Yourself Here</category>
			<pubDate>Thu, 21 Feb 2008 06:26:55 GMT</pubDate>
			<comments>http://istambayan.forum0.info/introduce-yourself-here-f10/welcome-new-members-t60.htm#304</comments>
			<guid>http://istambayan.forum0.info/introduce-yourself-here-f10/welcome-new-members-t60.htm</guid>
		</item>
		<item>
			<title>MU Philippines!</title>
			<link>http://istambayan.forum0.info/online-games-f8/mu-philippines-t74.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description><![CDATA[- show ur heroes here!
<br />
- stats and levels]]></description>
			<category>Online Games</category>
			<pubDate>Thu, 21 Feb 2008 15:26:08 GMT</pubDate>
			<comments>http://istambayan.forum0.info/online-games-f8/mu-philippines-t74.htm#349</comments>
			<guid>http://istambayan.forum0.info/online-games-f8/mu-philippines-t74.htm</guid>
		</item>
		<item>
			<title>RF Online topics!</title>
			<link>http://istambayan.forum0.info/online-games-f8/rf-online-topics-t73.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description><![CDATA[- show ur RF online heroes here!
<br />
- stats and levels]]></description>
			<category>Online Games</category>
			<pubDate>Thu, 21 Feb 2008 15:22:56 GMT</pubDate>
			<comments>http://istambayan.forum0.info/online-games-f8/rf-online-topics-t73.htm#348</comments>
			<guid>http://istambayan.forum0.info/online-games-f8/rf-online-topics-t73.htm</guid>
		</item>
		<item>
			<title>Bill Gates and the Pinoy CEO</title>
			<link>http://istambayan.forum0.info/jokes-here-f7/bill-gates-and-the-pinoy-ceo-t69.htm</link>
			<dc:creator>StarDust</dc:creator>
			<description>Bill Gates organized an enormous session to recruit a new CEO for Microsoft Europe.



Exactly 5,000 candidates assembled in a large room. 

One candidate was a Pinoy, Mario Dimaculangan.





Bill Gates: ''Thank you for coming. Those who do not know JAVA may leave.''



2,000 people left the room.



Mario said to himself, 

'I do not know JAVA but I have nothing to lose if I stay. I'll give it a try'





Bill Gates: ''Candidates who never had experience in managing more than 100 people

may  ...</description>
			<category>Jokes Here</category>
			<pubDate>Thu, 21 Feb 2008 08:30:50 GMT</pubDate>
			<comments>http://istambayan.forum0.info/jokes-here-f7/bill-gates-and-the-pinoy-ceo-t69.htm#331</comments>
			<guid>http://istambayan.forum0.info/jokes-here-f7/bill-gates-and-the-pinoy-ceo-t69.htm</guid>
		</item>
		<item>
			<title>FS: Samsung X820 - SOLD NA!!!</title>
			<link>http://istambayan.forum0.info/buy-sell-trade-classifieds-f6/fs-samsung-x820-sold-na-t2.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>



Samsung X820 features at a glance:



    * Dimensions : 113mm x 50mm x 6.9mm

    * Weight : 66g

    * Talk time: Up to 2.5 hours

    * Standby time: Up to 260 hours

    * Display type: 262K QVGA TFT LCD

    * Camera: 2 Megapixel camera with 4x digital zoom.

    * Music player (MP3/WMA/AAC/AAC+/e-AAC+/AMR)

    * Direct TV output+.

    * 80 MB user memory

    * Document Viewer - MS Word, Excel, PowerPoint, TXT, PDF and JPEG files

    * Bluetooth

    * Tri band: GSM  ...</description>
			<category>Buy / Sell / Trade / Classifieds</category>
			<pubDate>Mon, 24 Sep 2007 01:42:41 GMT</pubDate>
			<comments>http://istambayan.forum0.info/buy-sell-trade-classifieds-f6/fs-samsung-x820-sold-na-t2.htm#3</comments>
			<guid>http://istambayan.forum0.info/buy-sell-trade-classifieds-f6/fs-samsung-x820-sold-na-t2.htm</guid>
		</item>
		<item>
			<title>Nine dots</title>
			<link>http://istambayan.forum0.info/trivia-f12/nine-dots-t67.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description><![CDATA[Nine dots are arranged in a three by three square. Connect each of the nine dots using only four straight lines and without lifting your pen from the paper.
<br />

<br />
<img src="http://www.rinkworks.com/brainfood/im/9dots.gif" border="0" alt="" />
<br />

<br />

<br />

<br />

<br />
Answer:
<br />
<a href="http://www.rinkworks.com/brainfood/im/9dotssol.gif" target="_blank">http://www.rinkworks.com/brainfood/im/9dotssol.gif</a>]]></description>
			<category>Trivia</category>
			<pubDate>Thu, 21 Feb 2008 08:08:24 GMT</pubDate>
			<comments>http://istambayan.forum0.info/trivia-f12/nine-dots-t67.htm#323</comments>
			<guid>http://istambayan.forum0.info/trivia-f12/nine-dots-t67.htm</guid>
		</item>
		<item>
			<title>Tell me something, about the person posting b4 u ...</title>
			<link>http://istambayan.forum0.info/chikka-minute-f5/tell-me-something-about-the-person-posting-b4-u-t6.htm</link>
			<dc:creator>Damiro</dc:creator>
			<description><![CDATA[Start ta ug new topic beh
<br />

<br />
ok, tell me something about the person who post this thread b4 u
<br />

<br />
for example:
<br />

<br />
Xtemplar
<br />

<br />
Website Guro
<br />
Badminton player sauna
<br />
Kusog kaau mo internet
<br />
creator sa website
<br />
Admin
<br />
Department Section Hopping pud ni]]></description>
			<category>Chikka Minute</category>
			<pubDate>Mon, 24 Sep 2007 23:25:18 GMT</pubDate>
			<comments>http://istambayan.forum0.info/chikka-minute-f5/tell-me-something-about-the-person-posting-b4-u-t6.htm#13</comments>
			<guid>http://istambayan.forum0.info/chikka-minute-f5/tell-me-something-about-the-person-posting-b4-u-t6.htm</guid>
		</item>
		<item>
			<title>Math Problem</title>
			<link>http://istambayan.forum0.info/trivia-f12/math-problem-t63.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description><![CDATA[There is a bus with 7 girls .
<br />

<br />
Each girl has 7 bags .
<br />

<br />
In each bag, there are 7 big cats
<br />

<br />
Each big cat has 7 little cats.
<br />

<br />
Each cat has 4 legs .
<br />

<br />
Question: How many legs are present in the bus?]]></description>
			<category>Trivia</category>
			<pubDate>Thu, 21 Feb 2008 06:44:27 GMT</pubDate>
			<comments>http://istambayan.forum0.info/trivia-f12/math-problem-t63.htm#309</comments>
			<guid>http://istambayan.forum0.info/trivia-f12/math-problem-t63.htm</guid>
		</item>
		<item>
			<title>Kaya nyo ba to??</title>
			<link>http://istambayan.forum0.info/trivia-f12/kaya-nyo-ba-to-t28.htm</link>
			<dc:creator>xtemplar</dc:creator>
			<description>

Are you in the TOP 2% of intelligent people in the world? 

Solve the riddle and find out. There are no tricks, just pure logic. 

So goodluck and don't give up. 

1. In a street there are five houses, painted five different colors. 

2. In each house lives a person of different nationality. 

3. These five homeowners each drink a different kind of beverage, smoke different brand of cigar and keep a different pet. 

QUESTION: WHO OWNS THE FISH? 

Hints: 

1. The Brit lives in a red  ...</description>
			<category>Trivia</category>
			<pubDate>Wed, 26 Sep 2007 02:35:52 GMT</pubDate>
			<comments>http://istambayan.forum0.info/trivia-f12/kaya-nyo-ba-to-t28.htm#100</comments>
			<guid>http://istambayan.forum0.info/trivia-f12/kaya-nyo-ba-to-t28.htm</guid>
		</item>
		<item>
			<title>Funny Pet Pics</title>
			<link>http://istambayan.forum0.info/jokes-here-f7/funny-pet-pics-t54.htm</link>
			<dc:creator>shucks</dc:creator>
			<description>

















__________________________

  “We are each our own devil, and we make this world our hell”

 </description>
			<category>Jokes Here</category>
			<pubDate>Wed, 10 Oct 2007 01:58:02 GMT</pubDate>
			<comments>http://istambayan.forum0.info/jokes-here-f7/funny-pet-pics-t54.htm#260</comments>
			<guid>http://istambayan.forum0.info/jokes-here-f7/funny-pet-pics-t54.htm</guid>
		</item>
		<item>
			<title>BISROCK !!!</title>
			<link>http://istambayan.forum0.info/music-and-lyrics-f3/bisrock-t55.htm</link>
			<dc:creator>shucks</dc:creator>
			<description>Minaw mo ani nila     







http://thermytes.50webs.com/

__________________________

  “We are each our own devil, and we make this world our hell”

 </description>
			<category>Music and Lyrics</category>
			<pubDate>Wed, 10 Oct 2007 02:17:09 GMT</pubDate>
			<comments>http://istambayan.forum0.info/music-and-lyrics-f3/bisrock-t55.htm#262</comments>
			<guid>http://istambayan.forum0.info/music-and-lyrics-f3/bisrock-t55.htm</guid>
		</item>
	</channel>
</rss>